A habit of procrastinating makes our life considerably more difficult. Quite often, we spend more time on procrastination than we need to perform a definite task. To make matters worse, postponing makes us constantly feel anxious. We feel guilty for being late, ashamed of a hurriedly done task, and deeply regret having lost a number
Category: Your mental well-being
Why do some people consider challenges as a blessing that makes them stronger whereas others get broken and can’t restore their power even within years? How to become resistant? Rachel Fintzy, a psychotherapist, offers 15 steps that will help you to develop psychological resistance. Going through a hardship, a lot of people believe they aren’t